Passionate – Dedicated – Professional

About Master Stephen Gregory-Jones

Founder – Eastern Fighting & Healing Arts

Master Stephen Gregory-Jones began his martial arts journey as a teenager, driven by a determination to never again be the victim of violence after being attacked by a group of street hoodlums at just 14. That moment sparked a lifelong pursuit of knowledge, discipline, and mastery across a remarkable range of martial arts systems.

He first trained in Budokan Karate, later transitioning to Goshin-ryu when the style branched off. Over the following years, his curiosity and dedication led him to explore multiple disciplines, including Korean Killer Karate/Taekwondo, Kempo, and a return to Goshin-ryu where he achieved his brown belt. His journey continued through Shotokan Karate, also to brown belt, before joining the Arjuken Karate movement at its inception in Australia — earning his Black Belt in 1981 and his first exposure to the Filipino Martial Arts.

Never content to stay within one system, Master Gregory-Jones began visiting other schools and studying a wide range of traditions. In 1984, he added Tai Chi to his repertoire, expanding his understanding of balance and internal energy. Training alongside Grandmaster Fred Schwetz and Master Warren Davis, he delved into Judo and Jujitsu, strengthening his grappling and throwing skills.

By the late 1980s, his exploration led him to the rich, fluid systems of Silat and Kuntao, and in the early 1990s, he began studying Corral System Arnis — further deepening his understanding of Filipino weaponry and flow. He also dedicated time to Harimau, the low-line, ground-fighting style of Silat, refining his movement and adaptability.

Some arts he studied for short periods; others became lifelong practices. But each left a lasting imprint, shaping the versatile, adaptive, and open-minded martial philosophy that defines Eastern Fighting & Healing Arts today.

“Some arts I played with for a while, others I still play with. Each has taught me something new — and that’s the spirit of EFHA: to absorb, adapt, and grow.”

Martial Arts Southern Highlands

Passionate – Dedicated – Professional

About Master Fred Schwetz

Martial Arts Southern Highlands

Starting his martial arts journey at the age of just 8 — an extraordinary commitment that now spans over 70 yearsMaster Fred Schwetz has dedicated his life to the study, practice, and teaching of martial arts. His first lessons came from his father, sparking a passion that would shape his entire life.

In 1968, Master Fred joined the Sydney police force, and by 1971, he was training under the legendary Master Ted Jamieson, 10th Dan. His dedication and skill led him to begin teaching in 1975, and in 1979, he became the officer in charge of the Officer Survival Unit within the Drill, Weapons and Special Training Section — a role he held until 1985.

It was during his time at the police academy in 1986 that Master Fred met Warren Davis, EFHA’s founding instructor, and the two continued to train together, sharing techniques and philosophies that would influence EFHA’s approach.

In 1989, Master Fred left the police force, but his martial arts journey continued. Today, as an 8th Dan, he remains an active and respected part of Eastern Fighting & Healing Arts, visiting regularly, offering guidance, and keeping a watchful eye over classes and students.

More than just a senior martial artist, Master Fred embodies the spirit of lifelong learning and service — reminding us all that true mastery is measured not only by skill, but also by dedication to community and tradition.

Passionate – Dedicated – Professional

About Master Warren Davis

We’re proud to introduce the driving force behind Eastern Fighting & Healing Arts — our Head Instructor and founding master, Warren Davis. With a remarkable 7th Degree Black Belt and over 50 years of martial arts experience, Master Warren remains at the heart of our school, still leading classes and guiding students on their martial arts journey.

A former instructor at the NSW Police Academy, Master Warren brings real-world self-defence expertise to every lesson, ensuring training is both practical and effective. As a long-standing member of the Australian Jujitsu Association, he upholds the highest standards of teaching and safety, supported by full insurance and a current Working with Children Clearance.

More than his impressive credentials, Master Warren is dedicated to creating a welcoming, respectful environment where students of all ages can learn, grow, and gain confidence. His passion for martial arts and commitment to sharing knowledge continue to shape EFHA’s multi-discipline approach — proving that true mastery is not just about skill, but also about inspiring and empowering others.

Martial Arts Southern Highlands

Passionate – Dedicated – Professional

About Master Hans Uecker

Master Hans Uecker is a lifelong martial artist whose disciplined journey spans nearly five decades. Holding the rank of Shihan under Master Warren at Eastern Fighting & Healing Arts, he brings a deep well of experience and passion to every class he teaches.

Master Hans began his martial arts path in the mid-1970s with Goshin Ryu Karate, one of the largest Karate organisations of the time. Throughout the 1980s, his curiosity and dedication led him to study various Karate styles and explore non-traditional self-defence systems, broadening both his skill set and philosophy.

In 1993, he became a registered member of the Australian Taekwondo Association, before returning to his Karate roots in 1996 through the Combined Martial Arts Academy. A transformative moment came in 1997 when Master Hans discovered Harimau Silat, training intensively with the Harimau Self Defence Club until 2004.

In 2015, he found his true martial arts home at Eastern Fighting & Healing Arts — a school whose multi-discipline approach and Silat-influenced philosophy perfectly align with his own.

His impressive qualifications include:

  • Black Belt in Karate
  • Instructor Rank in Harimau Silat
  • 6th Dan with EFHA Martial Art and Self Defence

With decades of real-world and traditional martial experience, Master Hans offers students more than techniques; he provides practical, effective self-defence training in a respectful, safe, and empowering environment — helping each student discover their own path and potential.

Passionate – Dedicated – Professional

Sensei Mitchell Tofler

Sensei Mitchell Tofler is a passionate and disciplined martial artist with 20 years of experience across multiple systems. He holds a 4th Dan in Japanese Jujutsu and a 1st Dan in Taiho Jutsu, one of only two practitioners in Australia to do so and is a dedicated instructor at Eastern Fighting & Healing Arts.

Mitchell began his martial arts journey in 2005 under Wayne Hanley at Kokoro Ryu Jujutsu, where he built a strong traditional foundation. Over the years, his training expanded to include Muay Thai Kickboxing and four years of Taiho Jutsu, allowing him to integrate striking, control, and law enforcement-based techniques into his repertoire.

In pursuit of deeper mastery, he transitioned to Eastern Fighting & Healing Arts in 2020, training under Master Warren Davis and Grand Master Fred Schwetz, whose instruction further refined his technical understanding and practical skill. After attaining his black belt with EFHA, he began focused training in Taiho Jutsu under Master Warren, a path that earned him the rare distinction of Shodan in that system.

For the past two years, Sensei Mitchell has served as an assistant instructor at EFHA. His teaching focuses on building students’ confidence through real-world self-defence skills and personal empowerment, delivered with the same discipline and encouragement that have shaped his own journey.

His qualifications include:

  • 4th Dan in Japanese Jujutsu
  • 1st Dan in Taiho Jitsu (one of only two in Australia)
  • Assistant Instructor at EFHA Martial Art and Self Defence

Whether on the mat or in class, Sensei Mitchell brings a steady presence, technical precision, and a deep commitment to helping others grow stronger, safer, and more confident, one technique at a time.

Martial Arts Southern Highlands